uplifting autumn days

Some days it’s just so good to be outside and yesterday was one of those days.

I did a short lunchtime run – or more accurately half run /half walk – in the hills close to where I live. Autumn is such a beautiful season, the light was perfect and after a weekend of blustery rain, it was lovely to run without a breath of wind and alongside mirror flat waters.

These are the days when anything seems possible and being outside is a joy.

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