First run in a while

Contrary to the blog description, I have not been mostly talking about running, or to be more accurate I have not been talking about anything for quite a while- a full year since the last post.

Nor have I been running as often as I used to – so today I did both.

I went for a short run – saw an early yellow flower & thought I might as well break the writing drought.

Running Groundhog Day

Three years ago I ran a marathon and 2 weeks ago I ran for 8 minutes as I embarked once more on the couch to 5k journey.


It’s running Groundhog Day on my quest to regain my fitness and be able to run like I used to pretty much every weekend for the past 10 years.

I used to run so often that even I was bored of my Facebook posts – yes, guilty as charged- I was that person who just had to share my post-run,endorphin filled euphoria with you, regardless of whether or not you might care.

But the past couple of years the wheels have kind of fallen off my running bus as a combination of injury, lack of opportunity then latterly recovery from surgery, meant my running mileage dwindled.

During lockdown after developing a serious case of runners envy – I acknowledged that if I wanted to get back into running I was going to have to start over.

So in June, like many others before me , I downloaded the Couch to 5 k running app and with the mellifluous tones of Jo Whiley guiding me I started to make progress .

All was well until week 7 run 2 when disaster struck and my knee gave up the ghost and I had to hobble home. So once more running was abandoned and as we were still in lockdown it was tricky to see a physio, so I had to put running on the back burner.

Wind forward to October and I was back at the gym – swimming but not doing much else and eventually made the effort to get an online consultation with a physio. He diagnosed my dodgy knee as a tendon problem – gave me some exercises and more importantly the ok to go back to running.

So after a few trial runs – I reset the app and started right back at the beginning.

Let’s see if I can make it to the week 9 finish this time.

Long time no see

Lockdown has not brought out the writer in me or the painter or the linguist or sadly the exerciser. Instead I have mostly sat metaphorically or otherwise paralysed like a rabbit in the headlights of an ‘unprecedented’ series of events.

Colinton tunnel mural

I wonder how many others have found themselves observing the weirdness of a life paused while complying willingly to the rules of safety.

My lockdown life has been a gentle one of privilege and access to a garden and to online communications with family, to a job not furloughed and to a cupboard full of toilet rolls and wine, but I have still felt a sense of loss.

I have not had a direct experience of the impact of Covid -19 on a loved one so I appreciate my loss is small by comparison to those experienced by many. But I have missed the easy interaction of city life, a trip on a bus to a cafe or pub, and those tiny observations of others that reminds us of humanity.

While others have found joy in birdsong – I miss the noisy clatter of messy lives.

Clouds
Blog author in a red coat
Pre lockdown flaneuse

Getting lost south of the river

Map

My London dwelling daughters have settled south of the river in Camberwell & Tooting respectively. Last weekend was a first proper foray into South London.

For someone who is both a fairly frequent traveller and a geography graduate – I am embarrassed to admit to a dreadful sense of direction. Or more accurately, I never quite succeed in making the connection between reality on the ground & maps. Whether they are of the paper or Google variety – I struggle to join the dots.

It’s a conundrum because I love maps – reading them and pouring over the detail of the symbols, the cartography and notation. Have even been known to choose an OS map as bedtime reading.

Unfortunately, when walking or running I need more obvious visual references to stop me getting lost and am much more likely to arrive at my destination by following simple instructions like take a left at the big red sign or right at the Wheatsheaf pub.

A perfect example of this disconnect was when arriving at Balham underground station I failed to locate the Balham Travelodge – even though the hotel is pretty much on top of Balham station!

As is often the way – opting for the wrong underground exit and surfacing I saw the hotel entrance beaming out at me from the other side of the road.

Scotch bonnet peppers
Brixton Scotch bonnet peppers

Brixton market butchers
Boiling fowl 3 for £5

Brixton road crossing

Brixton sign
Brixton ‘Stay in Peace’

This lack of map reading ability does mean that I often make interesting discoveries unintentionally, and as long as I am getting lost in daylight hours, I see this failing as a good thing- and a serendipitous way to get to know a new place.

Vegetables at Brixton market

When venturing out later in the day and in darkness, fortunately Transport for London do keep you informed via electronic bus displays.

On Saturday & after a most excellent evening of pizza & wine – I was dispatched safely by my daughter onto a number 45 bus. And with tables turned, I was given detailed instructions of where to get off, & advice to use Google as back up.

South London wining and dining
Pigeon pub, Blackbird cafè, legendary Theo’s pizza

With tables turned, on arrival above ground – my girls have texted to see I have arrived safely & I must update via WhatsApp that I am back in the hotel in one piece.

Parakeet spotting

River Thames
River Thames

Ruskin Park London
Ruskin Park

Brixton, London Tooting Common London

Tooting Common

Cloud and blue sky

Happy to report that regardless of being directionally challenged & inclined to a wee snooze on the tube – I survived my first time south of the river & by Monday was slowly feeling I had the measure of another slice of London.