Running in the background

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Like brushing my teeth or remembering to take a scarf when its cold , running has moved from being a thing requiring planning and effort to just something I do.

That’s not to say I do not make arrangements to find time to run, and none more so when I know there is a mileage challenge needing attention, or with winter approaching and the shortening days, there is a bit more consideration needed around running in weather hazards and darkness.

But recently when beyond running, I have been going through a period of change (on Friday I left my job after 8 years  and there are some unknowns on the horizon work-wise), making time to run has felt effortless – and comforting.

My 999 mileage target is on track – almost half way through November the total sits at 865 miles – and with 50 days left of this year,that means I just have to average 2.68 miles each day between now and December 31st.

I am hoping in the next couple of weeks to fit in some longer runs to take me to 900 miles by the end of November, and have signed up to run every day in December. So barring injury or any major disaster I am optimistic.

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Running the seasons

Based on a highly unscientific sample of fellow runners, I have come to the conclusion that Autumn is the favoured season of most. Autumn, or Fall as those across the ocean prefer to describe these months, certainly wins on the light stakes – with soft pink sunrises and hot red sunsets.  Even the grey flat days have an elegant beauty.

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Come late afternoon there is ample opportunity to run through cool sunshine, catching the beauty of orange, red and yellow leaved trees bathed in golden light as backdrop.

And if October weather is kind and free of storms, the stillness brings with it mists and mellow fruitfulness and easy running in cool, quiet air.

While the days shorten and we all know that winter is just around the corner, nature says goodbye for now – leaving in a blaze of glory before hibernating till spring.