I was out running the other morning early (6am), in the dark and on my back up running route and wondering where this kind of run fitted into my running always makes you feel good theory.
As I ran past my neighbours’ houses setting off their security lights, and questioning my sanity (only 10 minutes earlier I had been warm under my cosy duvet), my mind wandered beyond the darkness and effort of putting one foot in front of another.
Should I commit to running every day in December ?
30 minutes later, home to breakfast after 3 early morning miles , I had decided I would.
The unfinished sentence... 