Great Edinburgh Run race report. 10 miles – 9 of them hilly !

As the name suggests there is something great about being one of thousands of runners pounding past the capital’s historic landmarks creating a ribbon of gaudy lycra through its historic streets.  As city races go – Edinburgh provides an impressive backdrop.

This was the second time I have taken part in this race and as with the Inverness Half earlier in March, I really noticed the difference during the race from losing some weight and improved fitness. On a route that is not short on hills it is very nice to be carrying fewer pounds when pushing up the inclines and aside from the physics – I feel more confident in my running these days.

The route starts and finishes at Holyrood Park with Arthur’s Seat – a popular walk and run route – lumbering behind. Despite it being mid April it was a very chilly morning – with a temperature of around 3 degrees and a biting wind – so waiting for the race start in shorts was somewhat character building.

As I don’t very often race this distance and with only 1 previous attempt I had given my time as 1. 45 – meaning I was in the slowest pen and amongst the last to leave. On a cold race day morning this was maybe not one of my better ideas – but although there was a small delay in starting – the race organisation was good , and runners all got away safely and without too much fuss.

Edinburgh 10 mile - 1 (11)

As is often the way on race day – waiting around gets the nerves going and in my case the inevitable – do I need a wee ?  The wave I was in set off just after 9.50 and after all the hanging around I was very glad to start running to warm up . It was pretty easy to find space to get past slower runners and looking at my race splits I did the first mile in 8.46 – so a bit faster than my start in Inverness.

The first mile is a loop that takes you back almost to the start and the back of the Palace of Holyrood House ( the Queen’s residence in Scotland ), then on up the first of the many hills as the route follows the Royal Mile before dropping down past Waverley station then a route change to the second hill – straight up Market street to the Mound to rejoin the Royal Mile before heading towards the University area and the Meadows and a chance to gather breath.

The route then does a chicane of sorts after a length of the Meadows  to Lauriston place then doubling back along the Cowgate before another longish climb up past the Pleasance heading towards Holyrood park once more.

There is a lovely section from miles 6 – 8 where the race route follows the path of the Innocent Railway to Duddingston village – then a short but nippy hill from Duddingston to the low road beneath Arthur’s Seat. Mile 8 – 9  was a bit tough as we were into a headwind – but the sun was shining by now and the goal was to get to mile 9 and the promised downhill finish.

Edinburgh 10 mile - 1 (4)

A short slog to the mile 9 marker and then the end was in sight. This is the only race I have taken part in that has such a long downhill finish and it is certainly very welcome. But even with the downhill run, I could not quite work out exactly where the finish was , although I  could hear the PA announcing runners’ arrivals. I kind of mis-timed the very last 1/3 of a mile section as my legs started feeling a bit jellyish after the long downhill – but I still managed a decent sprint finish of sorts to cross the mat with a time of 1.32.35 – a full 8 minute improvement on my previous time for this race.

Edinburgh 10 mile - 1 (7)

Edinburgh 10 mile - 1 (3)

 

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