grace and gratitude

cloud and sky

Went out running this morning –  earlyish. I could say it was with a spring in my step and vim in my vigour but that would be fake news.

The grey mist and drizzly gloom of yesterday had lifted and the air was fresh ( funny how quickly we wish the hot, hot temperatures would return after only a few days of rain). I was listening to a good podcast – an episode of the Food Programme featuring chef Marcus Samuelsson*  The story of his life through food is full of twists and turns and distracted me from my niggly knee and cranky outlook.

As I reached the turning point in this 3-mile run – it’s beyond half way and feels like the home straight- I saw a favourite tree against a background of watery sunlight and blue and white sky. On a summer evening, this is a good place to watch the swifts and house martins swoop and glide.

Today as I ran past the tree, I saw a small feather flutter slowly down from the branches above and running, caught it mid-flight and mid-stride in a rare elegant move.

Graceful even.

feather

*BBC R4 Food Programme – Episode with Dan Saladino featuring Marcus Samuelsson  ‘Keep it Sticky’

 

 

springwatch

This past week the sun has been shining most days and at last it feels as if nature is coming to life after a cold long winter and slow Spring.

I have been watching the BBC programme Springwatch these past couple of weeks and learning a lot about nature that I did not know. I tend to think I am fairly unsentimental about animals and nature and understand the natural order, ecology and how food chains work ,but it has been a bit of an eye opener to discover that birds I previously thought of as fairly benign garden visitors with a veggie persuasion are much more carnivorous and predatory than I realised.

It highlights the struggle that birds go through each season just to survive and keep the family line going.

Each year we have a pair of blackbirds who nest in our garden, and these together with sparrows, tits, starlings and the odd toad give us our own Springwatch. And coinciding with our garden wildlife getting active  – a week of sunshine has brought our neglected garden to life, perfect to sit in on these longer June days.

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